Pre-hospital emergency professionals take care of populations, but who takes care of them? Subjected to extreme physical and mental conditions, knowing how to eat well is essential to maintain operational capabilities daily and during "exceptional" situations. Come and discover the specific recommendations regarding macronutrients and micronutrients needed to optimize energy, endurance, and concentration during on-call duty and interventions. But also understand operational nutrition as a prevention tool and a lever for improving overall health.
